In a previous post about training tools, I mentioned using an Annual Training Plan spreadsheet to organise my running events and workouts for the year. I’m excited to share this tool with you! This post will provide you with the spreadsheet template and explain how I use it to plan out my training and events … Read more
The Organ Pipes Classic is an all time classic kunanyi mountain race. The course links together some of my favourite trails on the mountain to create an awesome loop. I took part a couple of weeks ago and surprised myself by coming second and having a great run. In this post I’ll talk a bit … Read more
Last year while preparing for the GPT100 I headed to the Grampians for a 3 day training camp. After attending the official training camp Justin and I were eager to see more of the course. We planned the trip together but soon amassed a crew of other helpful and eager participants. We had an epic … Read more
“I wonder if I could run a 15 minute 5k?” was the thought that popped into my mind. I was 30kms deep into a long mountain run and entertaining delusions of grandeur. The initial thought train involved me wondering how fit I could get if I took a year off work and dedicated myself to … Read more
As a trail runner, I am always striving to reach my full potential. In this article, I’ll share the training tools I use to plan, track, and analyse my running progression. From the essential physical devices to the software that unlocks valuable insights, we’ll explore how these elements work together. We’ll also delve into key … Read more
Gone Nuts Adventure Run is Tassie’s only 100km + trail running event. I have participated in the event many times over the years but never tackled the full 101km distance. This year I decided to finally take it on. Myself and my friends Ziggy and Kev all had an epic weekend on the trails with … Read more
In my quest to maximise carb intake I have spent a small fortune on energy gels and powders. In an effort to reduce my expenditure and make my running hobby more sustainable I have been experimenting with homemade drink mixes. It turns out it’s super easy and significantly cheaper to make your own. This post … Read more
Cradle Mountain Run is an all-time classic trail running event. It is one of Australia’s oldest ultramarathons now in its 43rd year. This year I had the privilege of being one of the lucky 60 runners to toe the line. Ever since I started trail running I dreamt of being able to run the Overland … Read more
Choosing the right mapping tool can feel like navigating a maze. I have spent a lot of time trying to find my way and have realised that there is no one size fits all solution! This post dives into my personal arsenal of trail running mapping tools, highlighting their strengths and quirks. From nimble route … Read more
The Western Arthurs are one of Tasmania’s iconic, epic and challenging multi-day hikes. Over the New Year period Justin and I decided to run the full K-A traverse from the carpark in one push. Little did we know, what started as an ambitious day trip would morph into the most grueling test of my physical … Read more