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TRAILFLOWA Tasmanian Trail Running Blog
Popular Posts
Guide to Trail Running the Overland Track
Read More: Guide to Trail Running the Overland TrackThe Overland Track, Tasmania’s iconic multi-day walk, is a trail runner’s paradise. While most explore its beauty over…
Trail Running Annual Training Plan Spreadsheet
Read More: Trail Running Annual Training Plan SpreadsheetIn a previous post about training tools, I mentioned using an Annual Training Plan spreadsheet to organise my…
My Trail Running Training Tools
Read More: My Trail Running Training ToolsAs a trail runner, I am always striving to reach my full potential. In this article, I’ll share…
Homemade High Carb Drink Mix – Save Money and Fuel Well
Read More: Homemade High Carb Drink Mix – Save Money and Fuel WellIn my quest to maximise carb intake I have spent a small fortune on energy gels and powders.…
Running the Western Arthurs on Hard Mode
Read More: Running the Western Arthurs on Hard ModeThe Western Arthurs are one of Tasmania’s iconic, epic and challenging multi-day hikes. Over the New Year period…
Trail Runners Essential Reading List
Read More: Trail Runners Essential Reading ListIf you’ve made it to this website then you obviously like reading about running. I have pulled together…
Latest Posts
- Read More: Running the Full Western Arthurs Traverse
I wake up violently shivering inside an emergency bivvy bag. It’s the middle of the night, I am drenched in condensation and dew, freezing cold…
- Read More: Du Cane Traverse | A Video Journal
I went bush walking over new years, a nice change from the typical high paced outdoors adventures. We tackled the Du Cane traverse over 5…
- Read More: Overland Track Out and Back
Editor’s note (Joe): When I saw that Angus Tolson had run the Overland track out and back in a new record time (FKT) I wanted…
- Read More: Staggering Through a 24h Rogaine
My introduction to Rogaining this past weekend was anything but gradual. I dove straight into the deep end with a 24-hour event. It certainly felt…
- Read More: Kilometer 103: A Support Crew Story
Editors note: This is the third post in the series about the 2025 GPT100 miler. It is a guest post by Miranda Yovich about her…
- Read More: Recital of Retribution: A Reckoning of Ziggy’s GPT100 Miler
Editors note: Today we have a guest post by Sam “Ziggy” Webb about his experience running the GPT100, it a goes hand in hand with…
A Tasmanian trail running blog. Mostly Tasmanian tales and the occasional jaunt to the mainland for some long runs.
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Tasmanian Races
I’ve compliled a calendar of all of the great Tasmanian trail running events with the links to the official pages and race reports for the races on this blog.
Porch to Pinnacle Challenge
Hobart Trail Runners
The Hobart Trail Runners Facebook group is a great place to meet other local runners and find group runs to get involved in. They have a social run every Wendesday evening. Check the group to find the location of the run.