Tolosa Half: A Fully Sick Race

The Tolosa Half holds a special place in my heart. It was my first-ever running race back in 2019 and the experience that got me hooked on trail running. I’ve returned many times since. It’s one of the fastest and most runnable trail races on the mountain, and my fourth time running it this past … Read more

Wk 29: Pushing the Tempo

I cough to clear my throat before writing, not because I have anything profound to say but because I have comedown with the sickness. After three intense weeks of training I’ve been forced into recovery by a virus. I’m not happy about getting sick but I am ok with a recovery week after a solid … Read more

Wk 27: Recovery and Tempo Training Block

Looking out from Cape Torville lighthouse. Text overlaid Wk 27: Recovery and Tempo Training Block

After many hectic weeks life has finally settled a little. It still feels like I am doing a lot of stuff but it’s more manageable. I am enjoying getting into a routine and hooking into the hard training sessions. This update is hopefully shorter than the others. This post is an account of my past … Read more

Wk 25: Grief, Running and the Solace of Motion

I really hoped that after Dark Mofo things would slow down, that I’d catch up on sleep and get into a healthy routine of training and working. But life had other plans. On Thursday evening, my grandfather passed away. In the days leading up, I went to Penguin to be with him and the family. … Read more

Running The South Coast Track

This is the story of the time I ran the South Coast track with Piotr Babis. It was in November 2022 on an uncharacteristically warm day for the Tassie south west. We always knew it would be a hard day but didn’t anticipate the scale of the adventure that eventuated. It’s nearly three years later … Read more

Organ Pipes Classic: A Sprint for the Podium

The kunanyi Trail Series consists of four events set on the epic trails of kunanyi / Mount Wellington. Each year, the courses are mixed up to keep things fresh, with the Tolosa Half remaining the only consistent fixture thanks to its popularity. This year’s series kicked off over the weekend with the Organ Pipes Classic … Read more

Trail Running the Mt Anne Circuit

When there’s an ideal weather window in the Tassie South West, a trail running adventure becomes irresistible. Renae proposed running the Mt Anne circuit and with such a glorious forecast I couldn’t say no. Plus I had never ran the full circuit so it was the perfect opportunity to tick off a classic Tassie route. … Read more

Video: kMR Alpine Marathon Vlog

Yesterday, I tackled the inaugural kunanyi (kMR) Alpine Marathon, the first race in ages that truly fired me up with excitement. The course took us over the back of kunanyi into wild alpine terrain in proper mountain conditions. Since it was the event’s first year, pacing was a mystery, I aimed for a 5:00–5:30 finish … Read more