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TRAILFLOWA Tasmanian Trail Running Blog
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Read More: Finding Your Way: Mapping Tools for Trail RunningChoosing the right mapping tool can feel like navigating a maze. I have spent a lot of time trying to find my way and have…
- Read More: Running the Western Arthurs on Hard Mode
The Western Arthurs are one of Tasmania’s iconic, epic and challenging multi-day hikes. Over the New Year period Justin and I decided to run the…
- Read More: Trail Runners Essential Reading List
If you’ve made it to this website then you obviously like reading about running. I have pulled together a list of all my favourite running…
- Read More: Determining Sweat Rate – A guide to working out hydration needs
Distance amplifies the importance of hydration. While a quick jog allows room for post-run rehydration, longer runs build a cumulative deficit that can wreak havoc.…
- Read More: GPT100 – My first 100 mile race through the Grampians
A few weeks ago, I completed my first 100 mile race in the Grampians, tackling the GPT100 along the Grampians Peaks Trail from north to…
- Read More: Heat Adaption Training for People from Cold Climates
I am from a cold climate and have never fared well running in the heat. I have been quite fearful of my upcoming 100 mile…
A Tasmanian trail running blog. Mostly Tasmanian tales and the occasional jaunt to the mainland for some long runs.
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Tasmanian Races
I’ve compliled a calendar of all of the great Tasmanian trail running events with the links to the official pages and race reports for the races on this blog.
Porch to Pinnacle Challenge
Hobart Trail Runners
The Hobart Trail Runners Facebook group is a great place to meet other local runners and find group runs to get involved in. They have a social run every Wendesday evening. Check the group to find the location of the run.