
WELCOME TO
TRAILFLOWA Tasmanian Trail Running Blog
Popular Posts
Latest Posts
Read More: How to survive Triple Top Mountain Run – Learn from my mistakesTriple Top Mountain Run is renowned for chewing up and spitting out those who dare to take it on. I’ve had my fair share of…
Read More: Nutrition Spreadsheet – Dial Your Ultramarathon Race NutritionNutrition is the key to ultramarathon race day success. Gastrointestinal distress accounts for 35% of DNFs and up to 50% of all runners experience it…
Read More: Running Frenchmans Cap in a DayFrenchmans Cap is an iconic Tasmanian bushwalk. It’s even more epic running it in a single day. I think it should be on everyone’s epic…
Read More: GPT100 Training Camp 2023 – 4 days running in the GrampiansEarlier this year I attended my first ever trail running training camp. I went along with a friend and fellow runner Justin. We travelled from…
Read More: Tasmanian Trail Running Race Calendar UpdatesFor too long the race calendar page of this site suffered from neglect. To rectify this I searched for all of the latest event information…
Read More: My Journey to running 100 miles at the GPT100I didn’t know running 100 miles was possible when I first started running. As I got myself deeper into the sport of trail and ultra…
A Tasmanian trail running blog. Mostly Tasmanian tales and the occasional jaunt to the mainland for some long runs.

Race Reports

Big Missions
Stay up to date
Enter your email address to subscribe to this blog and recieve notifications of new posts via email.
Tasmanian Races
I’ve compliled a calendar of all of the great Tasmanian trail running events with the links to the official pages and race reports for the races on this blog.

Porch to Pinnacle Challenge
Hobart Trail Runners
The Hobart Trail Runners Facebook group is a great place to meet other local runners and find group runs to get involved in. They have a social run every Wendesday evening. Check the group to find the location of the run.





