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TRAILFLOWA Tasmanian Trail Running Blog
Popular Posts
Guide to Trail Running the Overland Track
Read More: Guide to Trail Running the Overland TrackThe Overland Track, Tasmania’s iconic multi-day walk, is a trail runner’s paradise. While most explore its beauty over…
Trail Running Annual Training Plan Spreadsheet
Read More: Trail Running Annual Training Plan SpreadsheetIn a previous post about training tools, I mentioned using an Annual Training Plan spreadsheet to organise my…
My Trail Running Training Tools
Read More: My Trail Running Training ToolsAs a trail runner, I am always striving to reach my full potential. In this article, I’ll share…
Homemade High Carb Drink Mix – Save Money and Fuel Well
Read More: Homemade High Carb Drink Mix – Save Money and Fuel WellIn my quest to maximise carb intake I have spent a small fortune on energy gels and powders.…
Running the Western Arthurs on Hard Mode
Read More: Running the Western Arthurs on Hard ModeThe Western Arthurs are one of Tasmania’s iconic, epic and challenging multi-day hikes. Over the New Year period…
Trail Runners Essential Reading List
Read More: Trail Runners Essential Reading ListIf you’ve made it to this website then you obviously like reading about running. I have pulled together…
Latest Posts
- Read More: Staggering Through a 24h Rogaine
My introduction to Rogaining this past weekend was anything but gradual. I dove straight into the deep end with a 24-hour event. It certainly felt…
- Read More: Kilometer 103: A Support Crew Story
Editors note: This is the third post in the series about the 2025 GPT100 miler. It is a guest post by Miranda Yovich about her…
- Read More: Recital of Retribution: A Reckoning of Ziggy’s GPT100 Miler
Editors note: Today we have a guest post by Sam “Ziggy” Webb about his experience running the GPT100, it a goes hand in hand with…
- Read More: Fighting A Cold War At The GPT100
Standing on the startline at Mt Zero, I was ready to fulfil my dreams. Nerves dropped away and all that remained was excitement to get…
- Read More: Mildly Stressed, Mostly Ready: GPT100 Incoming
I am begrudgingly writing this post because I have a strict deadline tonight. I would much rather be spending my time preparing for the 100…
- Read More: GPT100: Preparing for Battle
The GPT100 is a few weeks away and it is starting to take over my thoughts. I’ve been training pretty much all year, so it’s…
A Tasmanian trail running blog. Mostly Tasmanian tales and the occasional jaunt to the mainland for some long runs.
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Tasmanian Races
I’ve compliled a calendar of all of the great Tasmanian trail running events with the links to the official pages and race reports for the races on this blog.
Porch to Pinnacle Challenge
Hobart Trail Runners
The Hobart Trail Runners Facebook group is a great place to meet other local runners and find group runs to get involved in. They have a social run every Wendesday evening. Check the group to find the location of the run.