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TRAILFLOWA Tasmanian Trail Running Blog
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Read More: Save your Socks: A Simple Guide to DarningIt’s a waste to discard expensive running socks simply because of a small hole. I had a collection of six pairs with various holes and…
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Read More: 11 Ways to Avoid Running Injuries
Injuries are a runners worst nightmare. Over the years I have had many scares but thankfully have avoided serious injury. Along the way I have…
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Read More: Running the Overland Track in Wild Conditions
I never expected to be running the Overland Track in torrential rain and high winds, but that’s where I found myself. Accompanied by Ziggy and…
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Read More: Guide to Trail Running the Overland Track
The Overland Track, Tasmania’s iconic multi-day walk, is a trail runner’s paradise. While most explore its beauty over six leisurely days, the well maintained track…
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Read More: Freycinet Trail Race – An Epic Sprint Finish
I ran the Endorfun Freycinet trail race a few weeks ago for the first time. It was one of the few Tassie races I had…
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Read More: Get Up and Running with the Couch to 5k Plan
I am always recommending the couch to 5k (C25K) training plan to friends and family as a great way to get into running. The plan…
A Tasmanian trail running blog. Mostly Tasmanian tales and the occasional jaunt to the mainland for some long runs.
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Tasmanian Races
I’ve compliled a calendar of all of the great Tasmanian trail running events with the links to the official pages and race reports for the races on this blog.
Porch to Pinnacle Challenge
Hobart Trail Runners
The Hobart Trail Runners Facebook group is a great place to meet other local runners and find group runs to get involved in. They have a social run every Wendesday evening. Check the group to find the location of the run.