View of the western arthurs mountains

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TRAILFLOWA Tasmanian Trail Running Blog

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  • Trail Running the Mt Anne Circuit

    When there’s an ideal weather window in the Tassie South West, a trail running adventure becomes irresistible. Renae proposed running the Mt Anne circuit and…

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  • Video: kMR Alpine Marathon Vlog

    Yesterday, I tackled the inaugural kunanyi (kMR) Alpine Marathon, the first race in ages that truly fired me up with excitement. The course took us…

    Read More: Video: kMR Alpine Marathon Vlog
  • Rapid Ankle Sprain Recovery

    Ankle sprains are one of the most common running injuries. Luckily, I’ve been able to run for years without any bad sprains. I took pride…

    Read More: Rapid Ankle Sprain Recovery
  • Angus Tolson’s Impressive Cradle Mountain Run Victory

    I think all of the 60 runners Cradle stories are worth telling, everyone had different goals and reasons for doing it. When Joseph asked me…

    Read More: Angus Tolson’s Impressive Cradle Mountain Run Victory
  • Cradle Mountain Run 2025: Video and Reflections

    Cradle Mountain Run 2025 was a hot one, both in temperature and competition. The track was incredibly dry and runnable but the sun was out…

    Read More: Cradle Mountain Run 2025: Video and Reflections
  • Wildest Trails – Tasmania’s Most Epic Routes

    Have you ever heard of Wilder Trails (link)? It’s a gamified directory of great Tasmanian trail running routes, where you earn badges for completing runs.…

    Read More: Wildest Trails – Tasmania’s Most Epic Routes
About

A Tasmanian trail running blog. Mostly Tasmanian tales and the occasional jaunt to the mainland for some long runs.

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My Recent Runs
Three men at the end of a running race

Race Reports

Big Missions

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Tasmanian Races

I’ve compliled a calendar of all of the great Tasmanian trail running events with the links to the official pages and race reports for the races on this blog.

Runners on the summit of Mt Wellington

Porch to Pinnacle Challenge

Hobart Trail Runners

The Hobart Trail Runners Facebook group is a great place to meet other local runners and find group runs to get involved in. They have a social run every Wendesday evening. Check the group to find the location of the run.