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TRAILFLOWA Tasmanian Trail Running Blog
Latest Posts
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Read More: Building a Backyard Sauna / Part 1: Project OverviewBuilding a backyard sauna has been one of the most rewarding DIY projects I’ve ever undertaken. After months of planning and construction, Ziggy and I…
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Read More: Fast 5k Project: Getting Faster at Ross
The Ross 5K was a race I’d been anxiously anticipating for weeks. After setting a challenging goal in my last post, I was determined to…
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Read More: Fast 5k Project: Preparing for a PB at Ross
Fuelled by an audacious goal – a 15 minute 5k – I’ve entered a 5k race and undertaken a 12 week training block. I am…
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Read More: Save your Socks: A Simple Guide to Darning
It’s a waste to discard expensive running socks simply because of a small hole. I had a collection of six pairs with various holes and…
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Read More: 11 Ways to Avoid Running Injuries
Injuries are a runners worst nightmare. Over the years I have had many scares but thankfully have avoided serious injury. Along the way I have…
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Read More: Running the Overland Track in Wild Conditions
I never expected to be running the Overland Track in torrential rain and high winds, but that’s where I found myself. Accompanied by Ziggy and…
A Tasmanian trail running blog. Mostly Tasmanian tales and the occasional jaunt to the mainland for some long runs.
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Race Reports
Big Missions
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Tasmanian Races
I’ve compliled a calendar of all of the great Tasmanian trail running events with the links to the official pages and race reports for the races on this blog.
Porch to Pinnacle Challenge
Hobart Trail Runners
The Hobart Trail Runners Facebook group is a great place to meet other local runners and find group runs to get involved in. They have a social run every Wendesday evening. Check the group to find the location of the run.