WELCOME TO
TRAILFLOWA Tasmanian Trail Running Blog
Popular Posts
-
Guide to Trail Running the Overland Track
Read More: Guide to Trail Running the Overland TrackThe Overland Track, Tasmania’s iconic multi-day walk, is a trail runner’s paradise. While most explore its beauty over…
-
My Trail Running Training Tools
Read More: My Trail Running Training ToolsAs a trail runner, I am always striving to reach my full potential. In this article, I’ll share…
-
Homemade High Carb Drink Mix – Save Money and Fuel Well
Read More: Homemade High Carb Drink Mix – Save Money and Fuel WellIn my quest to maximise carb intake I have spent a small fortune on energy gels and powders.…
-
Running the Western Arthurs on Hard Mode
Read More: Running the Western Arthurs on Hard ModeThe Western Arthurs are one of Tasmania’s iconic, epic and challenging multi-day hikes. Over the New Year period…
-
Trail Runners Essential Reading List
Read More: Trail Runners Essential Reading ListIf you’ve made it to this website then you obviously like reading about running. I have pulled together…
Latest Posts
-
Read More: Overland Track with All Side Trips MissionEditor’s note: This is a guest post by Kylie Garratt about her project to run the Overland Track with all the side trips. I watched…
-
Read More: Trail Running the Mt Anne Circuit
When there’s an ideal weather window in the Tassie South West, a trail running adventure becomes irresistible. Renae proposed running the Mt Anne circuit and…
-
Read More: Video: kMR Alpine Marathon Vlog
Yesterday, I tackled the inaugural kunanyi (kMR) Alpine Marathon, the first race in ages that truly fired me up with excitement. The course took us…
-
Read More: Rapid Ankle Sprain Recovery
Ankle sprains are one of the most common running injuries. Luckily, I’ve been able to run for years without any bad sprains. I took pride…
-
Read More: Angus Tolson’s Impressive Cradle Mountain Run Victory
I think all of the 60 runners Cradle stories are worth telling, everyone had different goals and reasons for doing it. When Joseph asked me…
-
Read More: Cradle Mountain Run 2025: Video and Reflections
Cradle Mountain Run 2025 was a hot one, both in temperature and competition. The track was incredibly dry and runnable but the sun was out…
A Tasmanian trail running blog. Mostly Tasmanian tales and the occasional jaunt to the mainland for some long runs.
Enter your email address to subscribe to this blog and recieve notifications of new posts via email.
Race Reports
Big Missions
Stay up to date
Enter your email address to subscribe to this blog and recieve notifications of new posts via email.
Tasmanian Races
I’ve compliled a calendar of all of the great Tasmanian trail running events with the links to the official pages and race reports for the races on this blog.
Porch to Pinnacle Challenge
Hobart Trail Runners
The Hobart Trail Runners Facebook group is a great place to meet other local runners and find group runs to get involved in. They have a social run every Wendesday evening. Check the group to find the location of the run.